Sometimes We All Just Need To Take it Down a Notch

As I am sure that many of you have noticed, the past few weeks I have been absent from my blog.  To be honest, I haven’t had much to say.  After a series of events, I realized that I couldn’t do it all.  I simply needed to shut it down, rest, and repair the body that I have pushed so hard since I gave birth to my daughter.  I actually happened to come down with something so bad that I ended up working from home on the couch for almost a week (while my husband graciously stepped into the role of super dad).

photo 1-104

I certainly don’t want anyone to worry about me or feel sorry for me, but I do want to thank all of the amazing friends (really family) that have reached out to make sure that we are alright.  Due to my inability to work my normal schedule, I did have to reach out some people for help.

photo 2-104We unexpectedly had friends drop off a delicious lasagna dinner.  I must say, Madison approved!

photo 4-67I also munched on an incredible sweet and salty trail mix that a friend put together.  Let me tell you what  is in this delicious concoction (at least from what I can tell):

  • Chex cereal
  • Butterscotch Chips
  • Chocolate Chips
  • M&Ms
  • Bagel Chips
  • Pretzels
  • Oatmeal Squares (Wow! What a great addition)

photo 3-89With several weeks off, I have gradually built back into working out.  In fact, if you have missed my workouts, I have a great calorie burning, at home, no equipment necessary workout ready to post this week.  I am excited to be back, and I can’t wait to share with you some new exercise ideas and recipes that I have tried over my time off!


1 thought on “Sometimes We All Just Need To Take it Down a Notch

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